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Workshop
Total Number of Sessions:
1
Total Duration: 7 Hours
Program Overview
You will understand how the core principle of Behavioral Analysis explains and corrects time wasting habits.
You will implement the Eisenhower Matrix to effectively manage unexpected crises and interruptions (Reactive Triage).
You will master Time Blocking to consistently focus on high impact, Important work (Proactive Planning).
You will learn to structure your physical and digital world for "Deep Work" and sustained focus (Environmental)
You will design powerful, reinforcing feedback loops to make productive behaviors naturally repeatable.
Who Should Attend
- Professionals
- Students
- Managers
Learning Objectives
After completing this course
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Assess and reflect on current time usage patterns by conducting a guided Time Audit to diagnose "reactive" time sinks.
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Practice action planning exercises by mapping personal and team tasks onto the Eisenhower Matrix for immediate triage.
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Explore methods to encode healthy habits into daily routines using Behavioral Analysis (shaping behavior) to overcome
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Engage in a hands on application of Time Blocking to schedule Most Important Tasks (MITs) into the upcoming week’s digital calendar.
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Develop personalised strategies for sustained attention by designing a 30 Day Productivity Action Plan (Proactive and Reactive commitments).
Course Prerequisite
No prior education or work experience required.
Course Outline
Monday : 08:00am - 03:00pm
Date:
09 Nov 2026 -
09 Nov 2026
Date :
21 Oct 2025
-
26 Oct 2026
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